Fitness, aging, and finding work-life balance are just a few of the areas of personal health explored by our researchers. Take a look at how these discoveries can help more individuals take an active role in a Brighter World.
Trying to catch ’em all could have mental health benefits, according to McMaster researchers.
The research was conducted in the Hamilton–Niagara–Haldimand–Brant region, which has the largest number of adults older than age 65 in the province.
Eileen Hutton is a midwifery trailblazer not only in Canada, but around the world.
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