Fitness, aging, and finding work-life balance are just a few of the areas of personal health explored by our researchers. Take a look at how these discoveries can help more individuals take an active role in a Brighter World.
McMaster scientists have ended the debate over the effectiveness of protein supplements.
Adam Grearson thought his feelings were regular teenage angst. Then the voices told him to kill himself. Now, the McMaster grad student is managing his schizophrenia and working to help others identify and talk about mental illness.
Should you stock up on Gatorade and protein powder to help with that New Year's resolution?
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