Fitness, aging, and finding work-life balance are just a few of the areas of personal health explored by our researchers. Take a look at how these discoveries can help more individuals take an active role in a Brighter World.
A Health Sciences course at McMaster University is bringing generations of Hamiltonians together using the power of music.
HIIT boosts both the number and activity of "natural killer" cells, which help the body fight cancerous tumours.
McMaster researchers led three of the year's top 100 papers, and contributed to an additional one, according to the Altmetric Top 100.