Virtual rehabilitation program for seniors with frailty shows promise, according to Hamilton-led research

An elderly man holding up a pair of blue dumbbells

Virtually delivered rehabilitation for seniors living with frailty is a feasible way for delivering care, shows new research led by researchers from the Geras Centre for Aging Research, a research centre of McMaster University and Hamilton Health Sciences.

The study, published in Pilot and Feasibility Studies on July 17, defined frailty, a consequence of aging, as a decline in function and physiological reserve in multiple bodily systems.

Frailty impacts approximately 1.5 million older adults in Canada, and frail seniors account for a large proportion of users of rehabilitation programs and home care services. The findings of the study disprove concerns that virtual programming would not be effectively delivered to older adults.

“Virtually delivered care is an alternative to in-person programs, especially with long wait lists for in-person services and could help prevent a decline in bodily functions in people living with frailty,” said first author Chinenye Okpara, a PhD candidate at McMaster’s Department of Health Research Methods, Evidence, and Impact.

“Another benefit of virtually delivered care is that we can reach more people at the same time when running sessions such as physiotherapy or exercise classes, which are typically conducted on a one-to-one basis when delivered in-person.”

Researchers ran the pilot project from August 2020 to November 2021, when the COVID-19 pandemic was at its peak and seniors were encouraged to stay home. Investigators recruited 72 participants from a wait list of more than 200 for the study and split participants into either a virtual care group or control group. Those receiving virtual care received twice-weekly live-streamed exercise sessions, one phone call a week from student volunteers, medication review consultations and nutrition counselling via videoconference and protein supplementation, over a 12-week period. The control group only received once-weekly calls from volunteers.

The results showed that strong adherence to the virtual program made it a feasible option for delivering care to older adults, with 81 per cent of participants in the virtual care group attending the exercise classes, above a predicted 75 per cent adherence rate.

“With the growing population of older adults in Canada, healthcare needs to develop new, innovative models that support older adults being able to live in their own homes,” said Alexandra Papaioannou, professor in the Department of Medicine at McMaster University and principal investigator of the study.

“Our model on virtual frailty rehabilitation resulted in improvements such as being able to cross the street, rise from the chair without needing assistance and allow people to remain in their own homes with the support of their families and the healthcare system.”

The authors say that more evidence of the program’s effectiveness is needed, which can only be obtained by a larger-scale trial conducted in a post-pandemic setting.

The Geras Centre for Aging is part of Hamilton Health Sciences and affiliated with McMaster University. Its goal is improving the lives of older adults by bringing the most up-to-date research into frontline care.

Funding for the study was received from both McMaster University and the Juravinski Research Institute.

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