Fitness, aging, and finding work-life balance are just a few of the areas of personal health explored by our researchers. Take a look at how these discoveries can help more individuals take an active role in a Brighter World.
People who ate more ultra-processed foods had significantly higher blood pressure, insulin and triglyceride levels — all established predictors of heart disease and type 2 diabetes.
Expert Philip Britz-McKibbin explains what Vitamin D is, why we need it, and how much is too much.
Constant access to news and real-time information is taking a toll on individual and collective mental health, but there are ways to stay informed without getting overwhelmed, sociologist Marisa Young says.
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