Our cross-faculty research is transforming both the science and the experience of aging. Learn how our leading-edge research is helping seniors achieve greater mobility, better health and increased social connection.
Exercise can improve memory and cognition, and even help ward off dementia and ease depression. Experts and athletes agree, if you find an activity you enjoy and stick with it, you’ll start reaping the rewards.
The COVID-19 pandemic has had a significant impact on the mental health of older people living in the community, with those who are lonely faring far worse, according to new McMaster research.
The Weston Family Foundation is awarding a $12-million research grant to the Canadian Longitudinal Study on Aging (CLSA), for a new initiative that will shed light on the many factors that influence brain health as we age.