Our cross-faculty research is transforming both the science and the experience of aging. Learn how our leading-edge research is helping seniors achieve greater mobility, better health and increased social connection.
The benefits of exercise are widely known but kinesiologists at McMaster University have for the first time found that physical activity may help fight depression in seniors by stimulating muscle-generated mood boosters.
Experts from nearly a dozen disciplines are working together on two projects, funded through the McMaster Institute for Research in Aging and the Labarge Centre for Mobility in Aging
Seniors from the Hamilton community recently took part in Senior Fit Test Day at McMaster’s Physical Activity Centre of Excellence (PACE) – part of an exercise and wellness program designed to support older adults and promote successful aging.
McMaster logo
