Fitness, aging, and finding work-life balance are just a few of the areas of personal health explored by our researchers. Take a look at how these discoveries can help more individuals take an active role in a Brighter World.
Continued exposure to Allura Red AC harms gut health and promotes inflammation, McMaster researchers find.
As his former mentor and graduate supervisor Svante Pääbo receives the Nobel Prize for medicine, McMaster evolutionary geneticist Hendrik Poinar talks about the ways in which Pääbo fundamentally shaped his own groundbreaking research.
The study is the first to measure the benefits of brief bouts of vigorous physical activity that is part of daily living — like running for the bus or power walking on errands.
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