Fitness, aging, and finding work-life balance are just a few of the areas of personal health explored by our researchers. Take a look at how these discoveries can help more individuals take an active role in a Brighter World.
Diabetes trials are leaving out people who are most affected by diabetes.
Run, don't walk: Not only does orienteering help with spatial memory, which has the potential to prevent cognitive decline, but the more vigorously it's done, the better.
Youth with high blood pressure face significantly higher risks of serious heart conditions, including stroke and heart attack.
McMaster logo
