Fitness, aging, and finding work-life balance are just a few of the areas of personal health explored by our researchers. Take a look at how these discoveries can help more individuals take an active role in a Brighter World.
As missions to space become longer, the need for diagnosis and treatment of trauma and major illness in astronauts is becoming more acute.
New research from McMaster University is challenging traditional workout wisdom, suggesting that lifting lighter weights many times is as efficient as lifting heavy weights for fewer repetitions.
And, if they have both ‘bad habits’, they are even less likely to be allergic to such things as house dust mites, grass, cats, dogs, horses or airborne fungi.
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