In this video, kinesiology professor Stuart Phillips outlines some of the challenges professional athletes will face when they're able to start competing again -- and how they can overcome them.
A team of researchers at McMaster has developed a reliable and accurate blood test to track individual fat intake, a tool that could guide public health policy on healthy eating.
Researchers from McMaster University have found that the potato, primarily known as a starchy vegetable, can be a source of high-quality protein that helps to maintain muscle.
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