Fitness, aging, and finding work-life balance are just a few of the areas of personal health explored by our researchers. Take a look at how these discoveries can help more individuals take an active role in a Brighter World.
A satellite built by McMaster students and researchers is heading into orbit to help protect astronauts as they travel further and stay out there longer.
The sport of orienteering, which draws on athleticism, navigational skills and memory, could be useful as an intervention or preventive measure to fight cognitive decline related to dementia, say researchers.
Never dive, always bring a friend and maybe take it slow. Cold-water swimming expert Lee Hill shares tips and wisdom in time for polar bear dip season.
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