Fitness, aging, and finding work-life balance are just a few of the areas of personal health explored by our researchers. Take a look at how these discoveries can help more individuals take an active role in a Brighter World.
The study is the first to measure the benefits of brief bouts of vigorous physical activity that is part of daily living — like running for the bus or power walking on errands.
We learned important lessons through the COVID-19 pandemic that we need to apply during the current viral season, says family physicians on the frontline of health care.
Wearing a mask to prevent infected particles from reaching the environment is basic pollution management, experts say. And science and epidemiology show masks protect individuals.
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