Fitness, aging, and finding work-life balance are just a few of the areas of personal health explored by our researchers. Take a look at how these discoveries can help more individuals take an active role in a Brighter World.
In the year following legalization, regular cannabis users actually reduced their consumption, says a study by Hamilton researchers. Furthermore, participants who were not using cannabis showed significant increases in consumption.
Nine researchers are receiving Exploration awards, designed to support initiatives that push boundaries and inspire high-risk, high-reward and interdisciplinary research.
Researchers find stair-climbing is a safe, efficient and feasible option for cardiac rehabilitation, a particularly relevant finding during the pandemic, when many people can't exercise in a gym.