Fitness, aging, and finding work-life balance are just a few of the areas of personal health explored by our researchers. Take a look at how these discoveries can help more individuals take an active role in a Brighter World.
The mysterious death of a young, 18th-century socialite has inspired a research project which could yield new information about the dangers of lead exposure.
No special equipment — or supercharged motivation — needed: Old-school, simple bodyweight exercises can boost cardiorespiratory fitness, researchers find.
Reducing daily steps to fewer than 1,500 — similar to the activity level of people who are housebound during this pandemic — for just two weeks can reduce an older person’s insulin sensitivity by as much as one-third.
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