Fitness, aging, and finding work-life balance are just a few of the areas of personal health explored by our researchers. Take a look at how these discoveries can help more individuals take an active role in a Brighter World.
Prehabilitation, a strategy that uses exercise to improve patients’ functional capacity before surgery to help improve outcomes, is increasingly recommended for those facing scheduled surgeries, and it’s improving outcomes and experiences for patients across a wide range of situations.
An new online platform has been launched to assist health-care and social service providers recognize and respond safely to family violence.
Research from McMaster's Department of Kinesiology has found that the practical advantages of high-intensity interval training, or short bursts of all-out exercise, could be especially beneficial for people who have experienced spinal cord injuries.
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