Fitness, aging, and finding work-life balance are just a few of the areas of personal health explored by our researchers. Take a look at how these discoveries can help more individuals take an active role in a Brighter World.
It's more than the cancelled competitions: Anxiety about not being able to train, insomnia with changes in routine and many other effects of isolation and the pandemic can take a toll on elite athletes.
As mothers continue having children later in life, it is inevitable that menopause will be delayed, and possibly cease to exist altogether, say researchers at McMaster University.
Philanthropists Charles and Margaret Juravinski have made a new gift of $3.3 million to accelerate COVID-19-related and brain health research as part of the newly formed Juravinski Research Institute in Hamilton.