Fitness, aging, and finding work-life balance are just a few of the areas of personal health explored by our researchers. Take a look at how these discoveries can help more individuals take an active role in a Brighter World.
Moral injury happens when someone is faced with a choice that violates deep moral beliefs. Health-care workers treating COVID-19 might be forced to choose between "wrong" and "wronger."
In the midst of the pandemic, many people have extra time to exercise, but stay-at-home directives and physical distancing provisions have limited access to space and equipment.
Researchers from McMaster University have found that the potato, primarily known as a starchy vegetable, can be a source of high-quality protein that helps to maintain muscle.