Fitness, aging, and finding work-life balance are just a few of the areas of personal health explored by our researchers. Take a look at how these discoveries can help more individuals take an active role in a Brighter World.
Young, a self-professed workaholic, studies how community supports can improve working parents' mental health as they try to balance the demands of work and family life.
McMaster researchers have peered into the most intimate moments of sexually active women and men across Canada to ask if they’re using condoms, gathering data that could inform decisions around public health and sex education.
The controversy about whether eggs are good or bad for your heart health may be solved, and about one a day is fine.