Fitness, aging, and finding work-life balance are just a few of the areas of personal health explored by our researchers. Take a look at how these discoveries can help more individuals take an active role in a Brighter World.
Harriet MacMillan has dedicated her life to the prevention of family violence, as well as understanding the epidemiology of child maltreatment and intimate partner violence.
The Canada Food Guide has always been subject to political and economic agendas. The new 2019 guide could present dominant visuals of affordable foods like frozen vegetables — to connect to more Canadians and tackle food insecurity.
A few minutes of stair climbing, at short intervals throughout the day, can improve cardiovascular health, according to new research from kinesiologists at McMaster University and UBC Okanagan.