Fitness, aging, and finding work-life balance are just a few of the areas of personal health explored by our researchers. Take a look at how these discoveries can help more individuals take an active role in a Brighter World.
McMaster's Sinéad Dufour was sought out by FIFA ahead of the Women's World Cup for her expertise in a project addressing knowledge gaps in the scientific understanding of elite female athletes.
Women 55+ with a specific subtype of Stage 1 breast cancer can be effectively treated with just surgery and endocrine therapy.
Female athletes are at increased risk of not eating enough. If energy intake is too low to meet training needs, there can be severe consequences for exercise performance, muscles and health.